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Know your BMI

Body Mass Index is a quick and effective way to measure body fat. Knowing your BMI is important to help determine your overall fitness and your risk of developing chronic diseases.

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Learn About Us

The facility is open 24/7 and is staffed with a Manager and Wellness Coordinator Monday-Friday from 6am-7pm.

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Our Services

We offer a variety of group fitness classes, personal training, fitness assessments, nutrition & life coaching, and much more!

FREE Community Yoga Class at the Mojave Fitness Center

Wednesday August 23rd at 6 PM

***RSVP by Tuesday August 22nd by email mojavefitness@contactelevation.com or call us at 661-749-0956. Waiver must be signed in order to participate. If you are existing member, register online through your mojavefitness account.

Monday

CORE & STABILITY

6:15 AM with Marisa/Shaun

KETTLEBELL ESSENTIALS

11:15 AM with Marisa

ZUMBA

5:05 PM with Bri

Core & Stability

6:15 PM with Marisa/Shaun

Tuesday

SLOW FLOW YOGA

6:15 AM with Marisa

POWER FLOW YOGA

7:15 AM with Marisa

HIGH SPEED HIIT

11:15 AM with Shaun

BOOTCAMP

5:15 PM with Shaun

Wednesday

CORE & STABILITY

6:15 AM with Shaun

TABATA BURN

11:15 AM with Marisa

ZUMBA

5:05 PM with Bri

SLOW FLOW YOGA

6:00 PM with Marisa

Thursday

CARDIO KICKBOXING

6:15 AM with Marisa

HIGH SPEED HIIT

11:15 AM with Shaun

BOOTCAMP

5:15 PM with Shaun

Friday

ZEN ZONE YOGA

6:15 AM with Marisa

CORE & STABILITY

11:15 AM with Shaun

FEATURED

Workout of the month

This is a beginner level workout that is designed to burn fat and build lean muscle mass through a series of short, strength intervals. Complete one set of each exercise and repeat 3 times. Enjoy!

Push Ups - 3 sets of 15 reps

Start in a plank position on your toes or knees. Bend your elbows and slowly lower your chest towards the ground. Once your elbows reach a 90 degree angle, press yourself back up to plank!

Air Squats - 3 sets of 30 seconds

Begin with your feet hip width apart (or a little wider). Keeping your weight in your heels, bend your knees and lower your glutes toward the ground (pretend to sit back in a chair). Once your thighs are almost parallel to the ground, stand back up!

Butterfly Sit-ups - 3 set of 15 reps