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Know your BMI

Body Mass Index is a quick and effective way to measure body fat. Knowing your BMI is important to help determine your overall fitness and your risk of developing chronic diseases.

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Learn About Us

The facility is open 24/7 and is staffed with a Manager and Wellness Coordinator Monday-Friday from 6am-7pm.

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Our Services

We offer a variety of group fitness classes, personal training, fitness assessments, nutrition & life coaching, and much more!

MOJAVE FITNESS CENTER GRAND OPENING EVENT

Grand Opening June 7th 4:00-7:00 PM

Come join us for our Grand Opening Event! We will be hosting demo group fitness classes and challenges and there will be food, music and fun! Stop by to check out our latest offerings and enter in our raffle drawing for some amazing prices. First 100 people to attend with get free swag! See you there!

Monday

CORE & STABILITY

6:15 AM with Marisa/Shaun

KETTLEBELL FUSION

11:15 AM with Marisa

LIFTING ESSENTIALS

4:15 AM with Marisa/Shaun

ZUMBA

5:05 PM with Bri

STRETCH & BALANCE

6:15 PM with Marisa/Shaun

Tuesday

SLOW FLOW YOGA

6:00 AM with Marisa

POWER FLOW YOGA

7:15 AM with Marisa

HIGH SPEED HIIT

11:15 AM with Shaun

CORE & STABILITY

4:15 PM with Shaun

BOOTCAMP

5:05 PM with Lorie

Wednesday

CORE & STABILITY

6:15 AM with Shaun

TABATA MASHUP

11:15 AM with Marisa

KETTLEBELL FUSION

4:15 PM with Marisa

ZUMBA

5:05 PM with Bri

SLOW FLOW YOGA

6:00 PM with Marisa

Thursday

POWER FLOW YOGA

6:00 AM with Marisa

SLOW FLOW YOGA

7:15 AM with Marisa

HIGH SPEED HIIT

11:15 AM with Shaun

LIFTING ESSENTIALS

4:15 PM with Shaun

BOOTCAMP

5:05 PM with Lorie

Friday

SLOW FLOW YOGA

6:00 AM with Marisa

CORE & STABILITY

11:15 AM with Marisa

FEATURED

Workout of the month

This is a beginner level workout that is designed to burn fat and build lean muscle mass through a series of short, strength intervals. Complete one set of each exercise and repeat 3 times. Enjoy!

Push Ups - 3 sets of 15 reps

Start in a plank position on your toes or knees. Bend your elbows and slowly lower your chest towards the ground. Once your elbows reach a 90 degree angle, press yourself back up to plank!

Air Squats - 3 sets of 30 seconds

Begin with your feet hip width apart (or a little wider). Keeping your weight in your heels, bend your knees and lower your glutes toward the ground (pretend to sit back in a chair). Once your thighs are almost parallel to the ground, stand back up!

Butterfly Sit-ups - 3 set of 15 reps

Start on your back with the soles of your feet together, knees wide. Tap both hands on the ground over your head, sit up, and tap both hands on the ground in front of your feet. Slowly lower back down and repeat.